I’ll show you how to connect a healthy body, mind, and soul so you can live a balanced life.
We strive to honor and respect the uniqueness of each person through the process of:
Improving self-awareness while increasing meaning and purpose in life
Enhancing communication skills to nurture and discover healthier connections personally and professionally
Identifying obstacles that are impacting personal and professional goals
Establishing a holistic balance to improve work, life, financial, social, educational, and spiritual well-being
A more balanced life
With hands-on support and guidance for healthy living, you can create a more harmonious and peaceful lifestyle.
Hi! I’m Dr. Erica, a healing life coach, and counselor. I work with clients to heal their body and soul from the inside out so they can live a life of power, presence, and purpose.
Optimize You! is designed for individuals looking for a personalized experience to focus on understanding themselves, raising self-awareness, and finding purpose and passion for holistically optimizing their life.
Group Coaching Cohorts
LifeWorks Optimize! is a six-week group coaching cohort for high-achieving professionals who want to raise their self-awareness, find their purpose and passion, and optimize their lives holistically within a supportive community of like-minded individuals.
All The Tools You Need To Build A Successful Life!
Meet with Dr. Erica for a 45-minute virtual session for insights and strategies related to achieving your goals + drastically improving your life.
We will also explore if coaching could be a good fit for you.