We strive to honor and respect the uniqueness of each person through the process of:
Improving self-awareness while increasing meaning and purpose in life
Enhancing communication skills to nurture and discover healthier connections personally and professionally
Identifying obstacles that are impacting personal and professional goals
Establishing a holistic balance to improve work, life, financial, social, educational, and spiritual well-being
A more balanced life
With hands-on support and guidance for healthy living, you can create a more harmonious and peaceful lifestyle.
Did You Know...
Data from the American Psychiatric Association (APA) shows that only 2 percent of the estimated 41,000 psychiatrists in the U.S. are Black, and just 4 percent of psychologists are Black.
This carves out a specific niche and the ability to speak the language that connects to urban and marginalized communities.
Hi! I’m Dr. Erica, a healing life coach, and counselor. I work with clients to heal their body and soul from the inside out so they can live a life of power, presence, and purpose.
Optimize You! is designed for individuals who are looking for a personalized experience to focus on understanding themselves, raising self-awareness, and finding purpose and passion to holistically optimize their life.
Group Coaching Cohorts
LifeWorks Optimize! is a six-week group coaching cohort for high-achieving professionals who want to raise their self-awareness, find their purpose and passion and optimize their lives holistically within a supportive community of like-minded individuals.
Enroll in one of our self-paced, self-guided courses to gain the tools you need to overcome imposter syndrome, become holistically well - mind, body and soul, and learn how to make life choices that support your well-being.