Optimize You! Individual Coaching

Optimize You! is designed for individuals who are looking for a personalized experience with Dr. Erica to focus on understanding themselves, raising self-awareness, finding purpose and passion to holistically optimize their life. The goal is to Awaken the Inner You!

Similar to the group sessions, you will experience:

  • Open, honest, non-judgmental feedback
  • Creative solutions and communications strategies
  • At-home exercises and worksheets to help implement your new life changes

Unique to One-on-One sessions, you will benefit from:

  • 4 personalized sessions
    weekly communication via text or email
  • Free Self Care Series ebook
  • 10% discount from the online store
  • Free Aromatherapy item

$1,915.00 USD

2 monthly payments

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