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Introducing Y.O.U: The Year of You Series

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Have you ever had a time where you wished your therapist or coach was around to help with a new problem or answer a question about something you just experienced?

Welcome to the Year of You or Y.O.U.

Y.O.U. is a series of newsletters and blogs that contain on-the-go strategies for overcoming new or challenging situations with confidence as you build your life of success.

The mission of Y.O.U. is to promote your personal and professional growth by optimizing your health and well-being and encouraging positive behaviors for navigating everyday scenarios now and in the future.

Topics for this series will include things like:

  • Feeling like a failure at work
  • Not feeling happy with yourself
  • Dealing with toxic relationships or behaviors
  • Feeling easily annoyed or irritable
  • Difficulty making decisions

Don't let another day go by where you feel helpless in navigating personal or professional challenges. Subscribe to the Y.O.U. newsletter to learn more about how to have the best Year of You!

If you found this information helpful, consider joining the next cohort of LifeWorks Optimize, where we discuss this topic and more in a group setting.

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